Nutritional Counseling

 Dietary Counseling provides individualized nutritional care to encourage modification of eating habits. It also assists in prevention of treatment of nutrition related illnesses such as cardiovascular disease, cancer, diabetes, chronic pain and fatigue, hyperlipidemia and more.

Phytochemicals play a very important part in Nutritional Healing. Phytochemicals are compounds that occur naturally in plants. They enable any cell to detoxify itself from chemical waste and toxins, which makes them disease fighting and immune system strengthening.

The health benefits of Phytochemicals are best derived from consumption of unprocessed whole foods. Since most Phytochemicals are located in the skin, seeds or stems of fruits and vegetables, blending them as a whole into smoothies is the best way to consume them. There may be as many as 10,000 different phytochemicals assisting in fighting disease. Lycopene from tomatoes, for example, has been studied to greatly support cardiovascular and prostate health.

During a session of Nutritional Counseling, we will evaluate your condition and needs to formulate an individualized diet plan for healing your body.